Ice Bath eBook Embrace the Cold (German Edition)
$18.00
Save 33%
Ice Bath eBook Embrace the Cold (German Edition)
$18.00
Save 33%"Embrace the Cold" is your comprehensive guide to cold therapy.
The eBook explains the physical and mental benefits of ice baths, presents scientific principles and provides practical tips for safe use.
Ideal for beginners and advanced users who want to improve their health, resilience and mental strength.
"Embrace the Cold" is your comprehensive guide to cold therapy.
The eBook explains the physical and mental benefits of ice baths, presents scientific principles and provides practical tips for safe use.
Ideal for beginners and advanced users who want to improve their health, resilience and mental strength.
- Strengthens the immune system and blood circulation
- Promotes regeneration, energy and focus
- Improves sleep quality and stress resistance
- Reduces inflammation in the body
- Increases mental clarity and well-being
- With practical instructions on breathing and bathing duration
- Explained step-by-step – easy & safe to implement
- Strengthens the immune system and blood circulation
- Promotes regeneration, energy and focus
- Improves sleep quality and stress resistance
- Reduces inflammation in the body
- Increases mental clarity and well-being
- With practical instructions on breathing and bathing duration
- Explained step-by-step – easy & safe to implement
- Digital eBook (PDF)
- Delivery via email within 24 hours
- Language: German
- Author: Steven Kmiec
- Scope: approx. 40 pages with practical knowledge & exercises
- Digital eBook (PDF)
- Delivery via email within 24 hours
- Language: German
- Author: Steven Kmiec
- Scope: approx. 40 pages with practical knowledge & exercises
Please consult your doctor before ice swimming if you have any health concerns.
Not recommended for people who:
- are under 18 years old or pregnant
- suffer from cardiovascular diseases
- open wounds, frostbite, or diabetes
- have recently undergone surgery or have a pacemaker
When used correctly, cold therapy is safe and effective.
Start slowly and increase gradually.
Please consult your doctor before ice swimming if you have any health concerns.
Not recommended for people who:
- are under 18 years old or pregnant
- suffer from cardiovascular diseases
- open wounds, frostbite, or diabetes
- have recently undergone surgery or have a pacemaker
When used correctly, cold therapy is safe and effective.
Start slowly and increase gradually.
How do I get the eBook?
After purchase, you will automatically receive an email with the download link.
Is the eBook also suitable for beginners?
Yes, all content is easy to understand and structured step-by-step.
Do I need special equipment for ice swimming?
No – you can get started at home with simple means. You'll find tips on how to do this in the eBook.
When will I receive my eBook?
Delivery is digital – usually within a few minutes of purchase.
How do I get the eBook?
After purchase, you will automatically receive an email with the download link.
Is the eBook also suitable for beginners?
Yes, all content is easy to understand and structured step-by-step.
Do I need special equipment for ice swimming?
No – you can get started at home with simple means. You'll find tips on how to do this in the eBook.
When will I receive my eBook?
Delivery is digital – usually within a few minutes of purchase.
Delivery: Fast shipping from our German warehouse.
Delivery time: Germany: 1–2 working days · EU: 2–6 working days.
Shipping costs: Free for orders over €100.
Returns: 14-day money-back guarantee – try the WimSpa Ice Pod risk-free.
Delivery: Fast shipping from our German warehouse.
Delivery time: Germany: 1–2 working days · EU: 2–6 working days.
Shipping costs: Free for orders over €100.
Returns: 14-day money-back guarantee – try the WimSpa Ice Pod risk-free.
WimSpa is a German company based near Cologne.
We stand for quality, durability and personal service – no dropshipping products, but our own tested goods.
Our diatomite stone slab and ice pod are designed for durability and are shipped with great care.
Our customer support is always there for you if you have any questions or need assistance.
WimSpa is a German company based near Cologne.
We stand for quality, durability and personal service – no dropshipping products, but our own tested goods.
Our diatomite stone slab and ice pod are designed for durability and are shipped with great care.
Our customer support is always there for you if you have any questions or need assistance.
Ice Bath eBook Embrace the Cold (German Edition)
$18.00
Regular price $12.00"Embrace the Cold" is your comprehensive guide to cold therapy.
The eBook explains the physical and mental benefits of ice baths, presents scientific principles and provides practical tips for safe use.
Ideal for beginners and advanced users who want to improve their health, resilience and mental strength.
"Embrace the Cold" is your comprehensive guide to cold therapy.
The eBook explains the physical and mental benefits of ice baths, presents scientific principles and provides practical tips for safe use.
Ideal for beginners and advanced users who want to improve their health, resilience and mental strength.
- Strengthens the immune system and blood circulation
- Promotes regeneration, energy and focus
- Improves sleep quality and stress resistance
- Reduces inflammation in the body
- Increases mental clarity and well-being
- With practical instructions on breathing and bathing duration
- Explained step-by-step – easy & safe to implement
- Strengthens the immune system and blood circulation
- Promotes regeneration, energy and focus
- Improves sleep quality and stress resistance
- Reduces inflammation in the body
- Increases mental clarity and well-being
- With practical instructions on breathing and bathing duration
- Explained step-by-step – easy & safe to implement
- Digital eBook (PDF)
- Delivery via email within 24 hours
- Language: German
- Author: Steven Kmiec
- Scope: approx. 40 pages with practical knowledge & exercises
- Digital eBook (PDF)
- Delivery via email within 24 hours
- Language: German
- Author: Steven Kmiec
- Scope: approx. 40 pages with practical knowledge & exercises
Please consult your doctor before ice swimming if you have any health concerns.
Not recommended for people who:
- are under 18 years old or pregnant
- suffer from cardiovascular diseases
- open wounds, frostbite, or diabetes
- have recently undergone surgery or have a pacemaker
When used correctly, cold therapy is safe and effective.
Start slowly and increase gradually.
Please consult your doctor before ice swimming if you have any health concerns.
Not recommended for people who:
- are under 18 years old or pregnant
- suffer from cardiovascular diseases
- open wounds, frostbite, or diabetes
- have recently undergone surgery or have a pacemaker
When used correctly, cold therapy is safe and effective.
Start slowly and increase gradually.
How do I get the eBook?
After purchase, you will automatically receive an email with the download link.
Is the eBook also suitable for beginners?
Yes, all content is easy to understand and structured step-by-step.
Do I need special equipment for ice swimming?
No – you can get started at home with simple means. You'll find tips on how to do this in the eBook.
When will I receive my eBook?
Delivery is digital – usually within a few minutes of purchase.
How do I get the eBook?
After purchase, you will automatically receive an email with the download link.
Is the eBook also suitable for beginners?
Yes, all content is easy to understand and structured step-by-step.
Do I need special equipment for ice swimming?
No – you can get started at home with simple means. You'll find tips on how to do this in the eBook.
When will I receive my eBook?
Delivery is digital – usually within a few minutes of purchase.
Delivery: Fast shipping from our German warehouse.
Delivery time: Germany: 1–2 working days · EU: 2–6 working days.
Shipping costs: Free for orders over €100.
Returns: 14-day money-back guarantee – try the WimSpa Ice Pod risk-free.
Delivery: Fast shipping from our German warehouse.
Delivery time: Germany: 1–2 working days · EU: 2–6 working days.
Shipping costs: Free for orders over €100.
Returns: 14-day money-back guarantee – try the WimSpa Ice Pod risk-free.
WimSpa is a German company based near Cologne.
We stand for quality, durability and personal service – no dropshipping products, but our own tested goods.
Our diatomite stone slab and ice pod are designed for durability and are shipped with great care.
Our customer support is always there for you if you have any questions or need assistance.
WimSpa is a German company based near Cologne.
We stand for quality, durability and personal service – no dropshipping products, but our own tested goods.
Our diatomite stone slab and ice pod are designed for durability and are shipped with great care.
Our customer support is always there for you if you have any questions or need assistance.
Inspired by nature, developed for your well-being
Wellbeing
We use durable, environmentally friendly materials and avoid unnecessary packaging. Every Ice Pod is designed to conserve resources – from product to shipping.
Precision, functionality, and durability are at the heart of every design. The Ice Pod combines German engineering with modern wellness technology.
WimSpa stands for balance of body and mind. Our products promote regeneration, energy and mental strength – inspired by nature.
We use durable, environmentally friendly materials and avoid unnecessary packaging. Every Ice Pod is designed to conserve resources – from product to shipping.
Precision, functionality, and durability are at the heart of every design. The Ice Pod combines German engineering with modern wellness technology.
WimSpa stands for balance of body and mind. Our products promote regeneration, energy and mental strength – inspired by nature.